my bread and butter

• Ending the cycle of dieting

• Improving relationship with food

• Body image repair

• Healing traumatic experiences

• Anxiety

• Depression

• Shame

• Loneliness

• Perfectionism

• Feeling stuck

• Overwhelm

• Low self esteem

• Imposter syndrome

Pricing and services >>

Practice Information

Monday - Thursday 8:00am - 5:00pm EST

Fee: $200 for a 50 minute session

Intensives available for people interested in longer or more frequent sessions. 90min, 120min, 180min are most common. Read more here

Therapy Modalities:

• Eye Movement Desensitization Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Acceptance & Commitment Therapy (ACT)

• Intuitive Eating

*Child, couples, or family therapy is not provided.

Read more about me>>

Molly Bahr, LMHC, LPC

I am a Licensed Mental Health Counselor and Certified Intuitive Eating Counselor. I work from a Health At Every Size (HAES) lens which is rooted in a more holistic, respectful, and body inclusive model of care. Treatment is often focused on dismantling beliefs around weight, health, food, and diet that impact your relationship with food and your body. This is in addition to addressing the underlying contributing factors that can be treated by the following:

Eye Movement Desensitization Reprocessing (EMDR) is a type of therapy that can help resolve your stuck points and get to a place of peace. This works well on shifting negative core beliefs, reducing distress, and healing traumatic experiences.

Internal Family Systems (IFS) is a therapy approach that works with the different parts of you to help create more harmony within. If you have tried everything to work on things like body image, perfectionism, catastrophizing, or your inner critic, this might be the approach you’ve been looking for.

We will work together to find what works best for you.

Click to read more about Molly Bahr, LMHC, LPC >>