We can work with the parts of you that are:

• Fixated on dieting, weight, and body image

• Anxious or worried

• Perfectionists

• Critical of you or others

• Stuck in shame

• Black/white or all-or-nothing

• Stuck

• Overwhelmed

• Insecure

• Depressed

• ..and many more!

These are parts of us, not all of us, and we can help them take on new roles in our lives. We can heal from the past and live a more full, free, flexible, and meaningful life.

Pricing and services >>

Practice Information

Monday - Thursday 8:00am - 5:00pm EST

Fee: $200 for a 50 minute session

Intensives available - 90min, 120min, 180min are most common. Read more here

Therapy Modalities:

• Eye Movement Desensitization Reprocessing (EMDR)

• Internal Family Systems (IFS)

• Acceptance & Commitment Therapy (ACT)

• Intuitive Eating

*Child, couples, or family therapy is not provided.

Read more about me>>

Molly Bahr, LMHC, LPC

I am a Licensed Mental Health Counselor and Certified Intuitive Eating Counselor. I work from a holistic, respectful, and body inclusive model of care. Focused is often on dismantling beliefs about weight, health, food, and diet that ultimately impact your relationship with food and your body. This is in addition to addressing the underlying contributing factors with IFS and EMDR:

Internal Family Systems (IFS) is a therapy approach that works with the different parts of you to create more harmony within. If you have tried everything to work on things like body image, perfectionism, catastrophizing, or your inner critic, this might be the approach you’ve been looking for.

Eye Movement Desensitization Reprocessing (EMDR) is a type of therapy that reduces distress and rebuilds a sense of internal peace. This works well on shifting negative core beliefs and healing trauma.

We will work together to find what works best for you.

Click to read more about Molly Bahr, LMHC, LPC >>